Good week

I feel that I've had a good week this week. I weighed in on Tuesday and was 1.9kg down! That was even after sharing father's day chocolates with hubby, and having a few less than ideal meals. (Although I must say that my body was not impressed with either of these, and I had to suffer with stomach cramps etc - hopefully I'll remember this for next time!) My saving grace, was no matter what I ate - I tracked it online, and I made sure that I ate within my allowances. PLUS I was chugging on the water, which I need to make sure I keep doing as I have been rather slack the last few days! I will be interested to see what the scales say this week!

I've been really busy with uni this week, and I made an incredibly difficult decision to drop a unit, even though it was a unit that required group work, and I'd be letting the other members of my team down. My BIG achievement with this, was even though I felt awful, that it took me a couple of days of feeling like this while I was making the decision, I did not turn to food for comfort!

I also received an awesome planner this week - so I'm hoping to GET ORGANISED! I don't see me being able to fit in a great deal of exercise, as I'm still getting over bronchitis and physical exertion just makes the coughing worse. I have been doing some weights though - trying to do squats and arm raises where I can. And I must say - BOY have my legs been sore! So at least it's working :).

My goals for the next week are to keep drinking water, and to eat every meal, and making the best choices that I can.